Question 1

Is Holliewood Fitness for women?

Accepted Answer

We're a women-focused gym. Every class, every coach, and every member is part of a community built by women, for women. It's a supportive, judgment-free space where you can focus entirely on your goals.

Question 2

Do I need to be in shape to start?

Accepted Answer

Absolutely not. Our classes are designed for all fitness levels and every movement can be scaled to meet you where you are. Whether it's day one or year ten, our coaches will adjust the workout so it challenges you safely.

Question 3

What should I expect at my first class?

Accepted Answer

You'll be greeted by a coach who will walk you through the workout, show you the movements, and make sure you're comfortable. Arrive about 10 minutes early, bring water and training shoes, and come ready to have fun.

Question 4

What kinds of classes do you offer?

Accepted Answer

We run six different class formats: Total Body, Lower Body, Upper Body, AMRAP, Functional Friday, and Core & Conditioning. Each one is coached, scalable, and focused on building real strength and conditioning.

Question 5

Do you offer drop-ins for visitors?

Accepted Answer

Yes — travelers and visitors are always welcome. Reach out through our drop-in request form and we'll get you set up with a class time that works for your trip.

Question 6

How much does membership cost?

Accepted Answer

We have several membership options depending on how often you'd like to train. Request pricing and we'll send over the full details so you can pick the plan that fits your schedule and budget.

Question 7

Where are you located?

Accepted Answer

We're in Surprise, Arizona. You can find our exact address, map, and directions in the contact section below — there's plenty of parking on site.

SCHEDULE

New here? Start with a free class.

LET'S GET YOU SCHEDULED

MON – SAT TRAINING

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

EXPLORE OUR PROGRAMS

Total Body

Lower Body

Upper Body

AMRAP

Functional Friday

Core & Conditioning

Ready to Get Started?

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:00 AM	Total Body	Lower Body	Upper Body	AMRAP	Functional Friday	Core & Conditioning
8:30 AM	Total Body	Lower Body	Upper Body	AMRAP	Functional Friday	Core & Conditioning
9:30 AM	Total Body	Lower Body	Upper Body	AMRAP	Functional Friday	Core & Conditioning
4:30 PM	Total Body	Lower Body	Upper Body	AMRAP	Functional Friday	Core & Conditioning
5:30 PM	Total Body	Lower Body	Upper Body	AMRAP	Functional Friday	Core & Conditioning